Fascia Love Class

Harness the great feeling and benefits of a yawning stretch!

Fascia Love Class — like Pilates mixed with Yoga, movement that combines stretch and strength training. Optimize how you feel and move. Positively affect your tissue to strengthen, reduce tension, and gain self-embodiment.

“I usually have chronic pain from the treatments & surgeries I’ve gone through. Tonight’s class reduced my pain level almost completely. I feel so much better. The class is a great help. Thank you.”

- Lisa

Virtual Fascia Love Class

Mondays 6:15-7:15pm est

$20

Fascia Love Class on Zoom— in real time or receive a recording of class to do at your own time.

Join Embodied Movement & Massage email list for changes and updates to the class schedule.

Sign-up for Fascia Love Class

Virtual Mondays 6:15-7:15pm est on Zoom

In class we will work with a chair, a yoga mat, a yoga blanket (or other cushioning for kneeling stretches), and two yoga blocks (or big books).

Class is $20. We take Venmo, Paypal, or Apple Pay.

Thanks, Daniel